In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 1.116 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mollusks, clam, mixed species, cooked, moist heat.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.

Water	63.64 g	63.64%
Energy (calorie)	148 kcal
Energy (joule)	618 kJ
Protein	25.55 g	25.55%
Total lipid (fat)	1.95 g	1.95%
Ash	3.74 g	3.74%
Carbohydrate, by difference	5.13 g	5.13%
Fiber, total dietary	0 g
Calcium, Ca	92 mg	0.09%
Iron, Fe	2.81 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	338 mg	0.34%
Potassium, K	628 mg	0.63%
Sodium, Na	1202 mg	1.20%
Zinc, Zn	2.73 mg
Copper, Cu	0.688 mg
Manganese, Mn	1 mg
Selenium, Se	64 µg
Vitamin C, total ascorbic acid	22.1 mg	0.02%
Thiamin	0.15 mg

Nutrients in Mollusks, clam, mixed species, cooked, moist heat